Remind drink water. Tracker. 1.4.0
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Free Version
Publisher Description
Keeping hydrated is crucial for health and well-being, but many people do not consume enough fluids each day. Drink plenty of water throughout the day to avoid dehydration. App reminds you to drink enough water.
Water keeps every system in the body functioning properly. Water has many important jobs, such as:
- carrying nutrients and oxygen to your cells
- flushing bacteria from your bladder aiding digestion
- preventing constipation
- normalizing blood pressure
- stabilizing the heartbeat cushioning joints protecting organs and tissues
- regulating body temperature
- maintaining electrolyte (sodium) balance.
Giving your body enough fluids to carry out those tasks means that you're staying hydrated.
If you don't drink enough water each day, you risk becoming dehydrated. Warning signs of dehydration include weakness, low blood pressure, dizziness, confusion, or urine that's dark in color.
Water Drink Reminder reminds you to drink enough water.
The benefits of drink water reminders app:
- Create a habit for you to drink water every day
- Drink water at the right time and the right way, add appropriate amount of water into the body
- Just enter your current weight, and app will help you to determine how much water your fit body need everyday .
About Remind drink water. Tracker.
